Are they successful?
Yes, a High Protein/Low Carb diet will cause you to lose weight at first, however 90% of that weight loss will be water.
And that’s when the problems begin.
What happens after your body has lost its water weight? It starts by burning any remaining fat, then switches to protein – your muscles – when there are no carbs to burn for energy.
Ketosis, a harmful metabolic state that plagues people with renal disease and diabetes, is brought on by these diets.
It’s rare to detect it in healthy people.
Because protein is nature’s building material and is required for the repair and reconstruction of your body’s cells, tissues, and organs, it is bad to burn it.
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